Posted by Rosey Brown on 10:22 AM

Teeth whitening procedures can improve the look of your smile. When the look of your smile has improved, in many cases, so does your self esteem. Although teeth whitening procedures can come with a price tag of up to hundreds of dollars, there are several ways that the results can be achieved at home.

Strips, whitening trays and toothpastes can all be used to improve and brighten the appearance of the smile. There are advantages and disadvantages to each home tooth whitening systems that should be considered before choosing which at home whitening method that you are going to choose to brighten up your pearly whites.

Home teeth whitening kits that use strips which are adhered to the teeth for a short period or even overnight can whiten on contact when the strips are used. These strips are cost effective and some of the cheapest available on the market and can be used for a long term period with very little side effects. As a disadvantage to using home teeth whitening strips means that portions of the teeth may be overlooked throughout the whitening process if your teeth are not perfectly aligned. In some cases, the strips may not adhere well to the teeth and be difficult to remove if kept on too long. Be sure to consider all advantages and disadvantages before using teeth whitening strips.

At home whitening trays can be messy to use, but by far yield the best results possible when it comes to whitening at home. These trays are available for prices between thirty and fifty dollars for a course of treatment through three to five days and can be easy to use. Since the trays encompass the front and back of the tooth, the whole tooth is exposed to the bleaching mixture which can increase the effectiveness of the white trays. Although these trays may cause mild irritation to the gums and areas of the mouth, they offer the best bang for your buck when it comes to at home tooth whitening.

At home tooth whitening toothpastes, when used on a regular basis can increase the shades of the teeth up to three shades per tube of toothpaste that is used. Although this is a gradual tooth whitening experience, many people use at home tooth whitening toothpastes as their regular tooth care routine to ensure that the teeth are at their best at all times. Whitening toothpaste can assist in preventing stains from forming on the teeth and improve the appearance of the smile.

Learn how a stay at home mom got whiter teeth at home for free. Read her blog now to find out how.

Search